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ADHD Mums Podcast

14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson

By July 30, 2024August 22nd, 2024No Comments3 min read

Unlocking the Secrets to Work-Life Balance

In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her experiences with ADHD and autism, discussing her late diagnosis and how these traits have influenced her life and business success.

She highlights her work-life balance strategies, managing a thriving business while working only ten hours a week. Emphasising the importance of setting boundaries to prevent burnout, Leonie offers insights into maintaining mental and physical health, and shares practical advice for neurodivergent individuals balancing work and family life.

Interested in Leonie’s courses? Visit https://leoniedawson.com/

CONNECT WITH ME…

If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group – Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

https://www.facebook.com/groups/777102743903210/

FOLLOW FOR MORE…

I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

LEAVE ME A REVIEW

Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email jane@adhdmums.com.au .

EXTRA RESOURCES:

Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

Find more answers, resources and guides on my website at https://adhdmums.com.au/

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