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43. PMS and ADHD with Kylie Smart

Jane interviews Kylie Smart from

Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.

Highlights

Why do we experience it 

– What does PMS feel like

– PMS and PMDD – people say online, ‘I feel crazy.’

– Kylie talks about the WHEN and how important that is – when do the feelings happen, is it ovulation? or before period?

– What can we do about it?

– Will this get worse or better with age. ?

– Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)

– Kylie talks prevention vs cure 

Check out Kylie’s information on:

https://www.kyliesmart.com.au/

Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

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