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Managing Everyday Life

You’re Not Failing  – You’re Carrying Too Much

You’re not just managing a to-do list – you’re carrying the weight of everyone else’s needs while trying to hold yourself together. It’s the sensory overload that no one else notices, the mental juggling that never stops, and the crushing pressure to keep going even when you’re running on empty.

You’re forgetting appointments, watching the laundry pile up, and drowning in guilt for things that shouldn’t all be on your shoulders. But here’s the truth: You’re not failing. You’re carrying too much – and no one was ever meant to do this alone.

This page isn’t here to tell you to “do better” or “try harder.” It’s here to help lighten that impossible mental load with strategies that actually work for your brain, your life, and your reality. No guilt, no shame – just support that meets you where you are right now.

Here’s what you’ll find:

✔️ Practical tools for the chaos – because staying on top of life admin shouldn’t feel like a full-time job.
✔️ Strategies for your brain – not another one-size-fits-all checklist that leaves you feeling worse.
✔️ Support for the moments no one else sees – the quiet overwhelm, the exhaustion from masking, and the burnout that never seems to end.
✔️ Small wins that actually matter – because progress isn’t always big, but it is worth celebrating.

You’re not weak. You’re not broken. You’re a mum doing everything you can in a world that expects you to carry it all without ever putting anything down.

This isn’t about doing more – it’s about finding ways to survive the day without losing yourself in the process. Because you deserve support that recognises your reality, not one that demands more from you.

  • Sale!

    ADHD Planner & Personal Values Workbook

    Original price was: $50.00.Current price is: $30.00.
  • A Guide to Navigating School Pick-Ups for ADHD Mums

    $30.00

Free Resources

Make Family Meetings Work for Your Neurodivergent Household

Struggling to get everyone on the same page? Traditional family meetings don’t always work for neurodivergent families – but that doesn’t mean they can’t. This Family Meeting Guide & Template gives you the structure and flexibility to create meetings that actually support your household.

Reduce stress & overwhelm with a realistic, adaptable approach
Encourage teamwork without rigidity or power struggles
Use the included templates to make meetings simple & effective

Get instant access to the guide, plus a PDF and Google Doc template to customise for your family.

Download the Free Guide

The Organised ADHD Mum: Strategies for Productivity and Sanity

Balancing motherhood, personal goals, and the chaos of everyday life can feel impossible with an ADHD brain. This free guide breaks down how ADHD impacts productivity and offers practical strategies to help you stay on top of things – without adding extra pressure. From managing routines to finding small wins in the mess, this guide will help you stay sane, focused, and connected to what matters most.

Download the Free Guide

Paid Resources

A Guide to Navigating School Pick-Ups for ADHD Mums

If school pick-up feels like a social minefield you never signed up for, this guide is your new secret weapon. Packed with relatable stories, practical strategies, and easy-to-use scripts, it helps you navigate those awkward playground moments without feeling drained.

What’s Inside:

  • Scripts for Tricky Moments: Handle forgotten names, awkward small talk, or unwanted parenting advice without overthinking it.
  • Connection Tips for Neurodivergent Mums: Build real connections—on your terms.
  • Insights into Neurotypical Communication: Decode the unspoken social rules without losing your authenticity.
  • Real-Life Stories: You’re not alone in feeling awkward—this guide brings humour and validation to those everyday challenges.
More Info Here

ADHD Planner & Personal Values Workbook

Feeling overwhelmed by endless tasks and never-ending mental load? This workbook and planner bundle is designed for your fast-paced ADHD brain. Instead of focusing on productivity for productivity’s sake, it helps you reconnect with your personal values and turn that clarity into actionable steps.

You’ll Get:

  • The Personal Values Workbook: Discover what truly matters and start making decisions that align with your needs and priorities.
  • De-Stress Planner: A flexible, ADHD-friendly planning system that helps you stay focused without adding pressure.
  • Bonus Audio Guide: Practical advice on managing overwhelm, staying motivated, and finding calm amidst the chaos.
More Info Here
  • A Guide to Navigating School Pick-Ups for ADHD Mums

    $30.00
  • A Kit for A Kit for Making the Mental Load Visible – S2 Ep 73

    $10.00
  • A Kit for Recognising & Shifting the Mental Load – S2 Ep 69

    $10.00
  • A Kit for The Mental Load Shift: Navigating Pushback & Making It Stick – S2 Ep 71

    $10.00
  • Sale!

    ADHD Planner & Personal Values Workbook

    Original price was: $50.00.Current price is: $30.00.
  • Body Safety & Child Protection Toolkit with Kristi McVee – S2 Ep 72

    $0.00
  • Handling Big Emotions Without Time-Outs with Gen Muir – S2 Ep 70

    $0.00

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