Household Family Meeting Template – ADHD Mums (2025)

$0.00

If you’re sick of being the default planner, reminder, cleaner, and invisible operations manager of the house — this one’s for you.

This ADHD-friendly family meeting template helps you run short, structured household check-ins without spiralling into guilt, resentment, or passive-aggressive calendar invites. It’s not a “how to run a perfect home” manual. It’s a flexible, practical tool to share the mental load, actually get on the same page, and maybe even make things less chaotic next week.

This kit was made for:

  • You’re doing 90% of the planning and still getting blamed when something’s missed

  • You’re trying to stop weaponised incompetence without a PowerPoint

  • You want your partner or kids to start participating in house decisions — without you micromanaging every step

  • You’ve tried colour-coded charts before and they all ended in tears (yours)

  • You know things would run smoother if you could just talk about them ahead of time

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Description

Household Family Meeting Template

A weekly reset system that doesn’t rely on you doing all the emotional labour

Inside, you’ll get:

  • A printable ADHD-friendly meeting planner that covers:

    • Chores

    • Meals

    • Budgets

    • Big tasks

    • Events

    • Rewards

  • Built-in delegation prompts and shared responsibility cues

  • Space to track emotional tone, wins, and roadblocks

  • A section for celebrations, reset rituals, and “end on a high” energy

  • Optional signature block for agreements (yes, even with your 8-year-old)

  • Pep-talk reminders to stop it from becoming a mum-only performance review

If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.

If you have any questions about this, please email assistant@adhdmums.com.au

The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.

Learn more

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