Description
Which Mental Load Kit Do You Need?
✅ Ep 69 Kit – Recognising & Shifting the Mental Load
Start here if you need to map out what you’re carrying and identify the imbalance – because if no one sees it, nothing changes. This kit helps you name what’s happening, spot where the load is falling on you, and make small shifts toward sharing it.
✅ Ep 71 Kit – Navigating Pushback & Making It Stick
If you’ve tried to shift the load before but ended up managing it all anyway, this kit is for you. It helps you have the conversations that actually change things – without burnout, micromanaging, or getting stuck chasing tasks that should’ve been done.
✅ Ep 73 Kit – Making the Mental Load Visible
For when you need a clear system to get it out of your head and onto something practical. This kit helps you make the mental load visible, delegate without micromanaging, and create a balance that lasts – so you’re not constantly reminding, checking, or redoing everything yourself.
✅ Ep 75 Kit – How to Validate Your Partner & Shift the Load Together [This One]
If your partner doesn’t see what you’re carrying or gets defensive when you bring it up, this guide helps you break through. Learn how to get validation instead of pushback and finally share the load without micromanaging.
