Description
️ADHD Mums Kit S2 Ep 63: Surviving the Mental Load of the School Year
A school-year survival kit for neurodivergent mums carrying all the invisible work
Inside, you’ll get:
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ADHD-friendly tools like batch planning, visual schedules, and non-rigid time blocking
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Scripts and delegation strategies to get your partner pulling their weight
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Mental load hacks for school admin, drop-off chaos, and everything in between
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A burnout prevention toolkit (yes, 5 minutes of peace with coffee counts)
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Tips for teaching your kids to carry part of the load — without it all falling back on you
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The “good enough” parenting script for when you need to lower the damn bar