$10.00
You already know the mental load is real. You’ve felt it in the late-night planning, the endless to-do lists running in your head, the weight of being the one who just knows what needs to be done. Maybe you’ve even tried to shift it before – only to end up chasing, reminding, and managing it all over again.
This isn’t about working harder to make them see it. This is about shifting the load in a way that actually sticks – without burnout, without micromanaging, without exhausting yourself trying to get someone else to care.
✔ Understand why speaking up feels so hard (and why that’s not your fault)
✔ Start the conversation in a way that doesn’t drain you even more
✔ Hand over tasks without them bouncing right back to you
Because you deserve more than just pushing through.
If you’ve already got the Recognising & Shifting the Mental Load kit, that one helped you map it out – this one helps you have the conversations to change it.
✅ Includes a full transcript of S2 Ep 71 so you can revisit key insights anytime.
Get instant access for $10.
If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.
If you have any questions about this, please email admin@adhdmums.com.au
The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.
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