Navigating Impulse Spending During the Holidays with ADHD

$10.00

If your December budget got wrecked in a single night of “just one more” gift buying, this kit’s for you.

Because ADHD + the holiday season = a perfect storm of good intentions, poor impulse control, and an inbox full of Afterpay alerts.

This kit won’t shame you. It won’t tell you to stop buying coffee. It will help you understand what’s actually happening in your brain when spending spirals take over — and give you real tools to stop the chaos before it empties your account (and your energy).

This kit was made for:

  • You’ve ever bought something because it was on sale, and then forgot you bought it

  • You spend to feel better — then spiral into guilt and avoidance

  • You’re trying to make the holidays magical but keep going over budget

  • You’re exhausted by financial overwhelm but don’t know where to start

  • You want tools that actually work for your ADHD brain — not generic budgeting advice

BTW: Purchasing this kit helps support the ADHD Mums Podcast! Every episode takes time, energy, and behind-the-scenes work. This kit helps cover those costs.’

Description

️ADHD Mums Kit S2 Ep 46: Navigating Impulse Spending During the Holidays with ADHD.

Dopamine, big feelings, and receipts you regret

Inside, you’ll get:

  • A breakdown of how ADHD and dopamine-seeking affect spending

  • Smart, non-shamey strategies to manage impulse triggers and holiday stress

  • A 4-step ADHD-friendly plan to reduce spending spirals (and what to do when they happen anyway)

  • Scripts to set spending boundaries — with yourself, family, or guilt

  • Ideas for swapping impulse shopping with better dopamine options

  • Tools to reset your budget without melting down or starting from scratch

  • Tips for managing “perfect gift” pressure and decision overwhelm

If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.

If you have any questions about this, please email assistant@adhdmums.com.au

The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.