Description
If you’re ready to finally get some answers and need real, practical steps to make your diagnosis appointment count, Preparing for a Diagnosis Appointment is here to guide you every step of the way. This isn’t filled with jargon or fluff – just real talk and honest guidance so you can walk into that appointment feeling prepared, confident, and ready to get the answers you deserve.
What You’ll Find in This Guide:
- How to Prepare for Every Appointment – From gathering documentation to pinpointing your ADHD traits, you’ll learn exactly what to bring and how to present yourself so your concerns are heard and understood.
- Self-Advocacy Skills – Gain confidence in advocating for yourself (or your child) without feeling dismissed or brushed off. This guide provides clear strategies for presenting your needs effectively, even if you’ve faced medical gaslighting in the past.
- Handling Imposter Syndrome – Tackle the common feelings of self-doubt that often surface when pursuing an ADHD diagnosis, so you can trust your experiences and advocate for the help you deserve.
- How to Approach Your GP – Get practical tips on how to have productive conversations with your GP or specialist, including specific wording that keeps the focus on getting a referral without unnecessary pushback.
- Documenting Your ADHD Traits and History – Learn what information will support your case best, such as family history, childhood symptoms, and real-life examples, ensuring your experiences are taken seriously.
- What to Expect at Each Step – Walk through every stage, from booking the first GP appointment to attending a psychiatrist evaluation, so you feel fully informed and less overwhelmed by the process.
- Strategies for Medical Gaslighting – If you’ve ever felt dismissed or downplayed, this guide equips you with tools to avoid being gaslit and ensures you don’t leave appointments without the answers you need.
- Key Steps to Avoid Misdiagnosis – Discover ways to prevent misdiagnosis and common mistakes women make at these critical appointments, allowing you to advocate confidently and know you’re being assessed accurately.
- Real-Life Examples and Insights – Get inspired by stories of other mums who’ve walked the same path, giving you relatable, grounded insights on what to expect and how to persist.
By the time you finish Preparing for a Diagnosis Appointment, you’ll feel ready, empowered, and equipped to navigate your diagnosis appointment/s confidently. This guide is designed to help you make each step count toward getting the support and answers you deserve.
If you’re looking for more practical tools or need to prepare for your diagnosis, check out the Preparing for ADHD Assessment & Diagnosis Bundle here.