The Quiet Exclusion Kit

$10.00

If your child keeps getting left out — and you’ve been told “it’s not personal” — this kit is for you.

Because exclusion isn’t always obvious. It’s the polite smile at drop-off, the party they weren’t invited to, the class message thread that mysteriously forgot to include you. And when it happens over and over, it doesn’t just sting. It starts to shape your child’s identity — and yours.

This isn’t a ‘get better at socialising’ kit.
This is for the mums noticing the emotional bruises — and finally calling it what it is.

This kit was made for:

  • Your child keeps getting left off invites, rosters, or playdates

  • You’ve been told they’re “too much” or “wouldn’t cope anyway”

  • You get ghosted after mentioning a diagnosis

  • You feel like you’re walking on eggshells with other parents — and still being shut out

  • You’re second-guessing your own instincts because “they smiled at me, right?”

  • You want scripts, plans, and language that makes this survivable — not advice to “just keep trying”

BTW: Purchasing this kit helps support the ADHD Mums Podcast! Every episode takes time, energy, and behind-the-scenes work. This kit helps cover those costs.’

Description

The Quiet Exclusion Kit

For the neurodivergent mums navigating politeness, parties, and the pain no one wants to name

Inside, you’ll get:

  • A breakdown of quiet exclusion: what it is, how it shows up, and why it’s not your fault

  • Scripts to use with other parents, schools, and your own child

  • Nervous system tools for managing emotional fallout (yours and theirs)

  • Reframing tools to protect your child’s identity from repeated rejection

  • Printable advocacy planner + exclusion pattern tracker for school meetings

  • Emotional validation when you’re spiralling and wondering, “Is it just us?”

If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.

If you have any questions about this, please email assistant@adhdmums.com.au

The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.