$10.00
You already know the mental load exists. You don’t need another explanation of what it is – you need a way to start shifting it.
This kit is for mums who are carrying it all – the planning, remembering, adjusting, and absorbing the chaos of family life – while everyone else seems to get their morning coffee and 20-minute toilet break in peace.
It’s not about blame, and it’s definitely not about adding another to-do list to your plate. It’s about:
✔ Naming what’s actually happening – because when no one sees it, nothing changes.
✔ Recognising where the imbalance is – so you can stop wondering if it’s “just in your head.”
✔ Finding ways to start the conversation – without feeling like you’re complaining or getting shut down.
✔ Making small, practical shifts – boundaries, delegation, or just factoring your own needs into the equation.
Plus, you’ll get the full transcript from S2 Ep 69: “Why Mums Are Always the Default Backup Plan (And How to Change It),” so you can go back to the key insights anytime.
Instant download. No fluff. Just something that actually helps.
BTW: Purchasing this kit helps support the ADHD Mums Podcast! Every episode takes time, energy, and behind-the-scenes work. This kit helps cover those costs.
If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.
If you have any questions about this, please email admin@adhdmums.com.au
The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.
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