$10.00
For mums who are done pretending the school holidays are a break.
This guide is for the days where the noise doesn’t stop, the plans fall apart, and you’re one sensory moment away from hiding in the pantry. Whether you’re working, not working, solo parenting or tag-teaming — this $10 kit gives you real support when the emotional load is too much and no one else seems to see it.
Inside, you’ll find flexible, neuro-affirming tools like:
A simple way to map energy (yours and your kids’
Low-demand routines that don’t feel like routines
Ready-to-go reset plans for when you’re maxed out
Boundaries and scripts that take the edge off, not add to the mental load
This isn’t about doing more — it’s about making things feel a little easier.
Use what works, skip what doesn’t, and come back to it when everything feels like too much.
Get instant access for $10.
If you are self-managing your NDIS funds, these guides should be reimbursable via the portal. If you are plan-managing your NDIS funds, these guides should be reimbursed via your plan manager. The invoicing has the eguide names on the invoices automatically but this can be changed to general capacity building codes if requested.
If you have any questions about this, please email admin@adhdmums.com.au
The NDIS funds a range of supports and services which may include education, employment, social participation, independence, living arrangements and health and wellbeing. In order to be considered reasonable and necessary, a support or service: must be related to a participant’s disability. These guides and books can relate to your child’s diagnosis or your own and either plan can be used for funding.
© ADHD Mums. All Rights Reserved.
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