Bored and Tired. #Mumlifeburnout with Angie Nennie

Life feels like I've gotten on a one way rollercoaster to hell half the time and I can't get off. Where's the eject button?

All my life I've been either speeding on a highway or my car is still trapped in the garage. Where's the balance?

Angie Nennie has ADHD, is a mother of two and a professional ADHD coach we discuss:

- Why is parenting so incredibly bloody boring but also so tiring?

- What ADHD Mum friendly activities you can do with your child and actually have a good time?

- If and how much our children are developmentally behind all the other children

- Are ADHD children just 'harder' than other peoples?

- The surge of diagnosis of ADHD in Mother's and Angie's view on why that is.

- The spoon theory

- Angie's personal experience with burnout and how she turned it around.

- How Angie shares the mental load with her husband.

- What strategies and tools we can use right now to try prevent burnout

If you'd like to work with Angie then please reach out to her here:

(Angie does a complimentary first session) and she is available for NDIS clients as well as private.

https://angenennie.com.au

---

Please if you have some tips send me a VM and I'll play it next episode or send me a DM.

Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

Check out other podcasts: ADHD Mums Podcast

About the Author Jane McFadden

Jane McFadden, former psychologist turned neurodiversity specialist, found her passion after a late ADHD and autism diagnosis. She's the founder of Australia's largest online psychology company, helping veterans with PTSD. Now, she hosts the popular podcast "ADHD Mums" and speaks on neurodiversity, focusing on women and girls. Jane resides on the Sunshine Coast with her family.

Follow me

Latest Podcasts

June 13, 2024

June 11, 2024

June 4, 2024

May 28, 2024