for Hot Tips from an ADHD Mum

48. Supplements and ADHD

Jane interviews Kylie Smart, Naturopath and ADHD Mum on supplements and ADHD – a question WE all want answered.

In this episode of The ADHD Mums podcast, Jane welcomes naturopath Kylie Smart to discuss how naturopathy can complement ADHD management. Jane and Kylie dive into the complexities of ADHD, exploring neurotransmitters like dopamine, serotonin, and others that play a crucial role in the condition. Kylie speaks about how naturopathy can be used alongside medication while emphasizing the importance of personal choices in managing ADHD.

Kylie highlights some common supplements often recommended for ADHD management, such as Omega-3s, iron, saffron and turmeric. Kylie also underscores the significance of proper testing to tailor treatments effectively, as ADHD varies significantly between individuals.

Throughout this insightful conversation, Kylie provides valuable guidance on supplements and emphasizes the importance of seeking professional help rather than attempting self-diagnosis and treatment. Kylie encourages self-care for ADHD moms, recognizing that investing in their health benefits not only themselves but their entire family.

If you enjoyed this episode, make sure to leave a rating on the streaming platform of your choice so that this podcast series is boosted in the charts, to help us reach more ADHD mums! 

Check out Kylie Smart’s website here:

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