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Episode 43 – PMS and ADHD with Kylie Smart

S1 - EPISODE 43

PMS and ADHD with Kylie Smart

Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.

Highlights

– Why do we experience it

– What does PMS feel like

– PMS and PMDD – people say online, ‘I feel crazy.’

– Kylie talks about the WHEN and how important that is – when do the feelings happen, is it ovulation? or before period?

– What can we do about it?

– Will this get worse or better with age. ?

– Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)

– Kylie talks prevention vs cure

Check out Kylie’s information on:

https://www.kyliesmart.com.au/

Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

Read More: My Top Takeaways From the Past Year with Jane McFadden

Check out other podcasts: ADHD Mums Podcast

Key Takeaways from Today’s Episode:

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