This one’s for every mum who’s watched the birthday party photos roll in and realised — again — your child wasn’t invited. Or stood awkwardly at the school gate while other parents chatted like you weren’t even there.

In this raw and necessary episode, Jane tackles the quiet grief of social exclusion: not just for our neurodivergent kids, but for us too. From WhatsApp politics to parent cliques to the unspoken ‘rules’ of what’s considered acceptable behaviour in kids — we unpack how the system trains us all to exclude those who don’t conform.

If you’ve ever blamed yourself, masked harder, or told your kid to ‘just try to fit in’ — this episode offers a much-needed reframe. It’s not about fitting in. It’s about dismantling the gatekeeping in the first place.