Description
Feeling overwhelmed by the thought of getting an ADHD diagnosis as an adult? You’re not alone. I’ve been through it and know how confusing and frustrating the journey can be. That’s why I created “The Adult Diagnosis Pathway: A Guide for Women and Mothers.”
This 23-page guide is designed to help you navigate the complexities of the ADHD diagnosis process with real-life insights, practical tips, and a whole lot of understanding.
What You’ll Find in This Guide:
- Clear Steps to Diagnosis: Understand the two main pathways to an ADHD diagnosis: whether you’re just starting to suspect ADHD or you’re certain and need confirmation. I break down what each path looks like, what to expect, and how to prepare so you can choose the best route for you.
- Personal Stories and Real-Life Experiences: Get an inside look at my journey to an ADHD diagnosis – from the confusion and missed signs to the ‘aha’ moments and finding the right support. Plus, hear stories from other ADHD Mums who have walked this path. These real-life accounts provide comfort, validation, and practical advice for navigating your own journey.
- Insights from Psychologists and Psychiatrists: Learn about the different types of assessments – what a clinical psychologist can offer versus a psychiatrist, including the pros and cons of each, the costs involved, and what to expect during appointments. You’ll also find tips on choosing the right professional to support your journey.
- ADHD Medication: Hear firsthand experiences about what it’s like to start medication, deal with side effects, and work towards a balance that suits your lifestyle.
- Telehealth and Online Diagnosis Options: Discover how telehealth can make getting an ADHD diagnosis more accessible and faster, especially if you’re keen to start medication quickly. Learn about the pros and cons, potential costs, and what to look for in an online psychiatrist.
- Understanding Dopamine and ADHD: Get to know the role of dopamine in ADHD and why your brain seeks those quick fixes. I’ll help you understand the science behind ADHD behaviours so you can manage them more effectively.
- Navigating the NDIS for ADHD: Find out if ADHD affects your eligibility for the National Disability Insurance Scheme (NDIS) and how you can access support if you have other conditions alongside ADHD.
Why I Wrote This Guide:
ADHD in women often goes undiagnosed or misdiagnosed, leading to years of confusion, anxiety, and self-doubt. I wrote this guide because I don’t want you to feel alone in this journey. I want to give you the knowledge and tools to advocate for yourself, understand your own experiences, and feel confident in seeking the right support.
Final Thoughts:
Whether you’re just beginning to explore an ADHD diagnosis or you’re already in the process, this guide is here to support you every step of the way. From understanding what ADHD looks like in adults, especially women and mothers, to navigating the often confusing diagnosis process, you’ll find the information, reassurance, and practical tips you need to make informed decisions.
If you’re looking for a more hands-on approach to preparing for your assessment, including practical exercises and prompts tailored to your experiences, check out The ADHD Pre-Diagnosis Workbook. It’s perfect for those who want to deep-dive into their symptoms, feel prepared, and get straight to the point.
FAQ
Is this just a summary of diagnosis steps?
No – it’s the version I couldn’t find when I was spiralling at 2am. You’ll find timelines, GP tips, what psychs and psychiatrists actually ask, what things cost, and how to avoid being dismissed. It’s not theory – it’s lived experience, broken down in a way that makes sense when your brain is overloaded and you don’t know where to start.
What if I already know I have ADHD and just want medication?
Then jump to the psychiatrist pathway. I show you how to get referred, what to say, how to handle pushback, what meds are usually offered first, and what happens when they don’t work. You’ll also find personal notes from my own experience and what I wish I’d known before trying five different options.
Is this going to make me feel like I’ve left everything too late?
No. And if you’re here now, you’re right on time. The system makes it feel like we’ve missed the boat – but you haven’t. This guide helps you take steady, low-overwhelm action no matter how long you’ve been circling the idea. There’s no deadline. There’s just your pace, and this guide is built for it.
I don’t have thousands of dollars to throw at this. Will this still help?
That’s exactly why I wrote it. I break down the realistic costs, what to expect from Medicare rebates, and how to avoid paying for things you don’t actually need. I also share tips for choosing the right practitioner the first time – so you don’t waste months (and money) with someone who doesn’t get it.
What if I don’t fit the ADHD stereotype? Will this still apply?
Yes – especially if you’re high-masking, perfectionistic, or convinced you’re “just anxious.” I walk through how to describe internal traits and invisible burnout in a way that lands with psychiatrists. There’s also space for you to figure out if this is ADHD, Autism, trauma, or something else entirely.
Will I get access to future updates?
Yes – always. If I expand this guide or add anything new, you’ll get the updated version automatically. No chasing it, no extra payments. Once you have it, it’s yours to keep and keep current.
What if I buy it and it’s not what I expected?
Then email me – I’ll refund it. But if you’ve ever been told “you’re just stressed,” felt shut down in a GP appointment, or walked out thinking maybe I’m just lazy after all… this guide will feel like someone finally handed you the map.
